Toasted Hummus Sandwich with Vegetables by Tarla Dalal


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Toasted Hummus Sandwich with Vegetables.

Preparation Time: 20 minutes Cooking Time: 3 minutes Makes 6 sandwiches To be mixed blended hummus (using 3 Tbsp Water) 1 cup soaked and boiled kabuli chana (white chick peas) 2 tbsp olive oil 2 garlic cloves (lehsun) ¼ cup curds (dahi) Salt to taste Other Ingredients 12 toasted bread slices 1 tbsp olive oil 1 tsp finely chopped garlic (lehsun) ¼ cup finely chopped onions ½ cup finely chopped coloured capsicum ½ cup finely chopped broccoli 1 tbsp finely chopped basil 1 tsp dried oregano 2 tsp dry red chilli flakes 1 tbsp grated processed cheese salt to taste 6 tsp butter for spreading 1. Heat the olive oil in a deep non-stick pan, add the garlic and onions and sauté on a medium flame for 1 minute. 2. Add the capsicum and sauté on a medium flame for 1 minute. 3. Add the broccoli, basil, oregano, chilli flakes, cheese and salt and sauté on a medium flame for 1 minute. 4. Switch off the flame, cool the mixture slightly, add the prepared hummus and mix well.